by Gerry O'Neill | Wednesday, September 30, 2015 | Sports Related
Cycling in the UK has boomed in popularity over recent years due, in part, to the success of our cycling teams, whether on the track, road events and the gruelling Tour de France. However, whilst it is generally kinder to our bodies than the impact of running or...
by Gerry O'Neill | Monday, August 31, 2015 | Help with Muscle and Joint Pain, Sports Related
Knees The knee is the most commonly injured joint when skiing and it is usually ligaments that take the strain. The medial collateral ligament (MCL) on the inside of the knee is the most frequently injured ligament. It usually occurs with a twisting fall, often at...
by Gerry O'Neill | Monday, August 31, 2015 | Sports Related
At Petersfield Physio and Sports Injury Clinic, we treat more than back pain, pulled muscles, stiff joints and sports injuries! From January we will be offering treatment packages to give you a much better all-round treatment experience. Our multi-disciplinary team...
by Gerry O'Neill | Monday, August 31, 2015 | Sports Related
It does not matter whether you’re an elite athlete, a couch potato who’s signed up to a challenge in the pub one night or a middle-aged someone approaching a milestone birthday who wants to look fabulous not flabby, the principles of training and getting fit are the...
by Gerry O'Neill | Monday, August 31, 2015 | Sports Related
Children have a unique and complex range of injuries directly related to growth spurts and bones that aren’t fully formed. They may be particularly at risk for sports-related overuse injuries as a result of improper technique, poorly fitting protective equipment,...
by Gerry O'Neill | Monday, August 31, 2015 | Sports Related
Lower Back Pain Low back pain is the most common injury in golfers due to the flexed (bent forward) position of the spine, repetitive twisting during the golf swing and, often, weak stomach muscles. How To Prevent It Make sure your posture at address and your golf...
Recent Comments