by Gerry O'Neill | Monday, August 31, 2015 | Help with Muscle and Joint Pain
Gardening has grown in popularity over the last few years and many of us have become avid amateur gardeners. Gardening can be a great source of relaxation, exercise and satisfaction but, like any other form of exercise, it doesn’t come without its drawbacks. Although...
by Gerry O'Neill | Monday, August 31, 2015 | Health and Lifestyle
Osteoporosis literally means porous bones. It occurs when the structure on the inside of the bone becomes thin and fragile, causing the bone to weaken with the risk of breaking more easily, often following a minor bump or fall. Bones are made up of a protein called...
by Gerry O'Neill | Monday, August 31, 2015 | Health and Lifestyle
Who would like to look younger and more radiant without the potential side effects of Botox, expensive surgery and cupboards full of creams, lotions and potions that really don’t make much difference? Cosmetic acupuncture for facial rejuvenation is the latest...
by Gerry O'Neill | Monday, August 31, 2015 | Health and Lifestyle
At Petersfield Physiotherapy and Sports injury Clinic we believe that everyone is entitled to a pain free, active lifestyle and our purpose is to help you to help yourself achieve that through pain relief, improved mobility, exercise and education. The aim of...
by Gerry O'Neill | Monday, August 31, 2015 | Help with Muscle and Joint Pain, Sports Related
Knees The knee is the most commonly injured joint when skiing and it is usually ligaments that take the strain. The medial collateral ligament (MCL) on the inside of the knee is the most frequently injured ligament. It usually occurs with a twisting fall, often at...
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