by Gerry O'Neill | Sunday, January 15, 2017 | Health and Lifestyle, Help with Muscle and Joint Pain
We can all feel a bit under the weather during winter, especially once the excitement of Christmas is over. But is there anything we can do to reduce the effect of cold temperatures and wet weather on our bones until spring arrives? Unfortunately, the medical...
by Gerry O'Neill | Sunday, January 15, 2017 | Sports Related
When people decide they need to sort their general health and fitness out, they usually visit either a personal fitness trainer or, if something has gone painfully wrong, a physiotherapist. In actual fact, both offer a complementary service which, combined, can...
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