by Gerry O'Neill | Saturday, March 7, 2020 | Help with Muscle and Joint Pain
Plantar Fasciitis is a condition that results in a pain in the foot and it affects more than 10% of people in the UK. Your feet endure a lot, so it’s not surprising that occasionally they suffer from the impact of all the work they do, but help is at hand, so to...
by Gerry O'Neill | Saturday, March 7, 2020 | Health and Lifestyle, Help with Muscle and Joint Pain
Whether it’s a cold winter’s morning and the pavements are covered in frost, or a wet and windy day and damp leaves are lying on the ground, at this time of year there are more reasons to be cautious in avoiding a fall or trip and subsequent injury. At Petersfield...
by Gerry O'Neill | Monday, October 28, 2019 | Help with Muscle and Joint Pain
Children experiencing growth spurts and playing sports regularly can experience an increase in the likelihood of injury. The good news is that with proper and timely diagnosis it is possible to help manage the impact of these injuries. What is a growth spurt? Bones...
by Gerry O'Neill | Monday, June 17, 2019 | Help with Muscle and Joint Pain
What is Repetitive Strain Injury (RSI)? RSI refers to pain felt in muscles, nerves and tendons. It occurs because of an overly repeated movement or overuse of a joint and is most associated with the upper body, often in arms, hands, wrists, fingers, neck or shoulder....
by Gerry O'Neill | Sunday, March 31, 2019 | Help with Muscle and Joint Pain
Your shoulder is the most mobile of your joints, but it can also be complex to treat. It connects to so many parts of the body that pain in the shoulder can often be linked to issues with your neck, upper back posture and stiffness in your middle back.When treating a...
by Gerry O'Neill | Saturday, August 11, 2018 | Help with Muscle and Joint Pain
When I talk about physiotherapy and surgery, people immediately assume I’m talking about recovering from an operation, when what is really needed afterwards is rest followed by a very gentle reintroduction to exercise and activity. But for surgery on joints,...
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