by Gerry O'Neill | Saturday, May 5, 2018 | Help with Muscle and Joint Pain
Frozen shoulder is characterised by a stiffness, chronic pain and limited range of movement in the shoulder. Sometimes we know there’s a problem and we get treatment, but all too often, we live with it, putting up with limited mobility and accepting that we can’t be...
by Gerry O'Neill | Friday, May 4, 2018 | Sports Related
Now we’re in the middle of the rugby Six Nations championship, I wonder how many young people will be inspired to have a go after school or to go down to their local rugby club for an open day? As it’s such a physical sport where injuries are easy to pick up, I...
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