by Gerry O'Neill | Monday, October 15, 2018 | Health and Lifestyle
People often used to think of yoga as a middle class, mainly female pastime done in village halls and community centres. In fact the practice is an ancient one developed to train the mind and body of priests and warriors. In recent years, the value of yoga as a...
by Gerry O'Neill | Monday, October 15, 2018 | Sports Related
As one of the few Titleist trainers in Hampshire, Surrey and London, I enjoy the break from my more regular work of helping people with general stiffness and pains to focusing on local golfers and their golf swings. I must point out that although I love playing golf,...
Recent Comments