by Gerry O'Neill | Saturday, February 18, 2017 | Sports Related
You’ve planned a week of intensive exercise, crossing miles of harsh mountain terrain every day, climbing and dropping thousands of feet at high altitude. You could be moving at speeds of 40mph or more, working every muscle in your legs, back and core. Wouldn’t you...
by Gerry O'Neill | Saturday, February 18, 2017 | Help with Muscle and Joint Pain, Sports Related
I had cause to think a moment’s carelessness would ruin a skiing trip in a week’s thanks to a swollen ankle but a trip to the physiotherapist has saved the day. I thoughtlessly stamped on a piece of wood on Christmas Eve while cutting some for the fire. Instead of...
by Gerry O'Neill | Sunday, January 15, 2017 | Sports Related
When people decide they need to sort their general health and fitness out, they usually visit either a personal fitness trainer or, if something has gone painfully wrong, a physiotherapist. In actual fact, both offer a complementary service which, combined, can...
by Gerry O'Neill | Tuesday, October 4, 2016 | Sports Related
Are you risking your long-term health because you’re too embarrassed to do a few stretches in front of your golfing friends? I’m playing golf on September 29 with my business networking group in Petersfield, BGN. It’s going to be a fun event and the talent will range...
by Gerry O'Neill | Tuesday, September 27, 2016 | Help with Muscle and Joint Pain, Sports Related
We’re always encouraging our children to get out of the house and do something active, so we’re delighted when they take a keen interest in a sport and proud if they get into a school team. But there’s a price to pay; we don’t always realise how vulnerable young,...
by Gerry O'Neill | Thursday, September 8, 2016 | Help with Muscle and Joint Pain, Sports Related
I’ve noticed an increase in the number of MAMILs (middle-aged men in lycra!) on racing bikes on the roads around Petersfield. I wonder if it’s anything to do with the Tour de France getting underway? Unfortunately, unlike the professionals who inspire them, many...
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