by Gerry O'Neill | Saturday, August 11, 2018 | Sports Related
If you’re a runner, the only way to improve your performance and Personal Best is to run more; it’s obvious isn’t it? Well not necessarily. At Petersfield Physiotherapy and Sports Injury Clinic I advise athlete clients to mix their training for the sake of variety,...
by Gerry O'Neill | Friday, May 4, 2018 | Sports Related
Now we’re in the middle of the rugby Six Nations championship, I wonder how many young people will be inspired to have a go after school or to go down to their local rugby club for an open day? As it’s such a physical sport where injuries are easy to pick up, I...
by Gerry O'Neill | Wednesday, January 3, 2018 | Sports Related
With the Christmas holidays rapidly approaching, many of our clients are already planning their skiing holiday in the New Year. While I don’t want to put you off your holiday, I feel I should warn you about the risks of skiing, how to prevent them and what to do if...
by Gerry O'Neill | Tuesday, August 22, 2017 | Sports Related
The large crowds attracted by the IAAF World Championships in London were an indication of how popular athletics still is in this country, so it’s not surprising that more than one in five UK adults run at least four times a year, according to a study by Sports...
by Gerry O'Neill | Tuesday, July 18, 2017 | Help with Muscle and Joint Pain, Sports Related
Around 3.5 million bicycles are sold in the UK every year and, with such a beautiful summer and the tour de France as inspiring as ever, I’m certainly getting lots of use out of mine. We’re also being told to cycle more to help save the planet or improve our health,...
by Gerry O'Neill | Friday, July 7, 2017 | Sports Related
For many of us, the sound of leather on willow means summer is here as the cricket season gets into full swing, especially at school level. Unfortunately, some players start their season to the sound of a busy A&E department after injuring a joint or a muscle. As...
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