by Gerry O'Neill | Saturday, August 11, 2018 | Help with Muscle and Joint Pain
When I talk about physiotherapy and surgery, people immediately assume I’m talking about recovering from an operation, when what is really needed afterwards is rest followed by a very gentle reintroduction to exercise and activity. But for surgery on joints,...
by Gerry O'Neill | Saturday, July 28, 2018 | Help with Muscle and Joint Pain
You might expect hazards such as coughs, colds and falls to increase over the winter period, but the chances of suffering from whiplash injury is also higher as conditions get icy. We treat an increasing number of whiplash cases at Petersfield Physio’s Liss practice...
by Gerry O'Neill | Saturday, May 5, 2018 | Help with Muscle and Joint Pain
Frozen shoulder is characterised by a stiffness, chronic pain and limited range of movement in the shoulder. Sometimes we know there’s a problem and we get treatment, but all too often, we live with it, putting up with limited mobility and accepting that we can’t be...
by Gerry O'Neill | Friday, May 4, 2018 | Sports Related
Now we’re in the middle of the rugby Six Nations championship, I wonder how many young people will be inspired to have a go after school or to go down to their local rugby club for an open day? As it’s such a physical sport where injuries are easy to pick up, I...
by Gerry O'Neill | Wednesday, February 14, 2018 | Health and Lifestyle
Dry January is flying by (hurray) but as we head into Fun February our resolution to cut down on the booze will dry up too. So why stop now? It’s the same with exercise. We all make great promises to ourselves to start exercising or to increase our activity levels in...
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