How to Get Better and Stay Better

At Petersfield Physiotherapy and Sports injury Clinic we believe that everyone is entitled to a pain free, active lifestyle and our purpose is to help you to help yourself achieve that through pain relief, improved mobility, exercise and education. The aim of...

Hints and Tips for Injury Prevention

It does not matter whether you’re an elite athlete, a couch potato who’s signed up to a challenge in the pub one night or a middle-aged someone approaching a milestone birthday who wants to look fabulous not flabby, the principles of training and getting fit are the...

Childhood Injuries and How to Treat Them

Children have a unique and complex range of injuries directly related to growth spurts and bones that aren’t fully formed. They may be particularly at risk for sports-related overuse injuries as a result of improper technique, poorly fitting protective equipment,...