by Gerry O'Neill | Tuesday, July 18, 2017 | Help with Muscle and Joint Pain, Sports Related
Around 3.5 million bicycles are sold in the UK every year and, with such a beautiful summer and the tour de France as inspiring as ever, I’m certainly getting lots of use out of mine. We’re also being told to cycle more to help save the planet or improve our health,...
by Gerry O'Neill | Friday, July 7, 2017 | Sports Related
For many of us, the sound of leather on willow means summer is here as the cricket season gets into full swing, especially at school level. Unfortunately, some players start their season to the sound of a busy A&E department after injuring a joint or a muscle. As...
by Gerry O'Neill | Thursday, April 6, 2017 | Health and Lifestyle
Are you finding it hard to sleep? Do you suffer from headaches, stomach pains, anxiety or lack of energy? Then you could be suffering from stress. April is Stress Awareness Month, a series of events across the country to inform people about the dangers of stress, and...
by Gerry O'Neill | Saturday, February 18, 2017 | Sports Related
You’ve planned a week of intensive exercise, crossing miles of harsh mountain terrain every day, climbing and dropping thousands of feet at high altitude. You could be moving at speeds of 40mph or more, working every muscle in your legs, back and core. Wouldn’t you...
by Gerry O'Neill | Saturday, February 18, 2017 | Health and Lifestyle
People will try all sorts to look and feel better, even having chemicals injected into their face. But an age-old natural treatment exists that can help rejuvenate your skin along while giving other benefits such as reducing stress and promoting better sleep –...
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