by Gerry O'Neill | Saturday, March 7, 2020 | Help with Muscle and Joint Pain
Plantar Fasciitis is a condition that results in a pain in the foot and it affects more than 10% of people in the UK. Your feet endure a lot, so it’s not surprising that occasionally they suffer from the impact of all the work they do, but help is at hand, so to...
by Gerry O'Neill | Saturday, March 7, 2020 | Sports Related
Skiing is a fun holiday activity but it’s also a particularly strenuous sport; even if you return home injury-free, chances are your body is going to feel the effects of your trip. So here’s a gentle reminder of how you can prepare for your next ski trip and hopefully...
by Gerry O'Neill | Saturday, March 7, 2020 | Health and Lifestyle, Help with Muscle and Joint Pain
Whether it’s a cold winter’s morning and the pavements are covered in frost, or a wet and windy day and damp leaves are lying on the ground, at this time of year there are more reasons to be cautious in avoiding a fall or trip and subsequent injury. At Petersfield...
by Gerry O'Neill | Saturday, March 7, 2020 | Sports Related
Every cloud has a silver lining. The weather at the moment may be keeping you off the golf course but winter is great opportunity for golfers to work on fitness, flexibility and core strength so we are fit when golfing season is back in full swing. Winter challenges...
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