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Start the right way and keep your New Year’s exercise resolution on track all year

by Gerry O'Neill | Wednesday, February 14, 2018 | Health and Lifestyle

Dry January is flying by (hurray) but as we head into Fun February our resolution to cut down on the booze will dry up too. So why stop now? It’s the same with exercise. We all make great promises to ourselves to start exercising or to increase our activity levels in...

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