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Skiing is no Picnic – Make sure you’re Fit for the Piste

by Gerry O'Neill | Saturday, February 18, 2017 | Sports Related

You’ve planned a week of intensive exercise, crossing miles of harsh mountain terrain every day, climbing and dropping thousands of feet at high altitude. You could be moving at speeds of 40mph or more, working every muscle in your legs, back and core. Wouldn’t you...

Cosmetic Acupuncture: Rejuvenating your Face and boosting your Wellbeing

by Gerry O'Neill | Saturday, February 18, 2017 | Health and Lifestyle

People will try all sorts to look and feel better, even having chemicals injected into their face. But an age-old natural treatment exists that can help rejuvenate your skin along while giving other benefits such as reducing stress and promoting better sleep –...

How Petersfield Physio got me back on my feet and into my ski boots

by Gerry O'Neill | Saturday, February 18, 2017 | Help with Muscle and Joint Pain, Sports Related

I had cause to think a moment’s carelessness would ruin a skiing trip in a week’s thanks to a swollen ankle but a trip to the physiotherapist has saved the day. I thoughtlessly stamped on a piece of wood on Christmas Eve while cutting some for the fire. Instead of...

Recent Posts

  • Is your foot pain Plantar Fasciitis
  • See your physio before you go skiing – so you don’t have to afterwards!
  • How to avoid falls this winter
  • Golf: How to keep your form when you can’t get on the course
  • Dive into physiotherapy to fix your swimming injuries

Recent Comments

  • Physio on Stronger Together: How can your Physio and Personal fitness Trainer work together to make you Fitter?
  • Jack Miller on Skiing is no Picnic – Make sure you’re Fit for the Piste

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